As 2012 comes to a close my mentor recently asked me what am I grateful for this year and what are some of my victories. When he asked this question I had to go back all the way to January but most of the successes I could come up with were from September – December. It is not because I didn’t have any victories in January – August but it just seems like it was so far away.

For 2013 I have an idea that I am going to share and I hope many of you partake in this exercise.

I will be going to target this week and buying a big glass jar where on the outside I will put 2013. I will call it Jar of Life’s Goal for the year 2013. When I hit a victory, goal, or have something to be grateful for then I will place a piece of paper in this jar. At the end of the year I will look through this jar and will be a way for me to see everything that has happened in 2013 and as the years go on I will continue to do this.

I would love to hear if any of you have any suggestions for this or have ever done this before. Also, if you would like to join me in this then please comment below and let me know you have accepted the challenge.

As the holidays become closer and closer many people will be scrambling for gifts for their friends, family, and co-workers. They will take a lot of the money they have made this year and put it towards something that will lose value or be forgotten in a couple months. Read more on what’s the best holiday gift ideas you can give not just to your friends but to your self too!

When I look back on my childhood (stop reading here Mom), I honestly do not remember the tangible gifts, toys, or clothes. What I do remember more than anything was actually being together. I remember my brother, sister, cousins, and I all around the fireplace as my grandfather would joke on us and pretend not to give us presents. I remember all our family getting together and the amount of fun we would have just being in each others presence. I would look forward every year to this day and thinking about it now I cannot remember 1 gift besides the gift of family.

What I would love for everyone to get present to this holiday season is what can we give that can create an impact. I am not only talking about our kids but our friends, co-workers, neighbors, mailman, cleaning service, etc. What gift can we give them that will keep on giving and be more of an investment rather than a cost. There are so many sick and unhealthy people that DO NOT know what true health is or how to achieve it. Most people think you can be healthy by being on a drug, most people think you are healthy if you are pain free, most people are reactive with their healthcare, and most people don’t get serious about their life until something dramatic happens to it.

You (most of you) know the truth about health, how to get there, where it comes from, and what you need to do. Whether you are in ACTION is a choice but you at least have the knowledge to make that change. Many of you have been with me long enough so you know how serious and passionate I can be about this topic.

To me, I will be giving people this year not just “stuff” but items that I feel can dramatically improve their health and ultimately life.

PEACEFUL MIND

HEALTHY NERVOUS SYSTEM

  • Buy them a referral card for a free spinal check-up
  • Offer to pay for their Initial Intensive Care, Corrective Care, or Wellness Care
  • Buy a spinal hygiene kit for them
  • Tempur-Pedic Side Pillow

FITNESS

NUTRITION

  • Get them my new favorite vitamins from the front office: Daily Support Packets
  • Beyond Organic Gift Boxes (This is another favorite)
  • Whole Foods Gift Certificates
  • Invite them to our Health Fair on Saturday the 15th from 9 AM – 12 PM

Like my healthy gift ideas this Christmas? Please comment down below and share yours! You can also read tips on how not to get fat this Holiday season.

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powerball

Did I get your attention?

Unfortunately I did not win the +$500 million this past Wednesday but I thought how different my life would be had I won.

* I would still keep my office open and adjusting people.
* I would still host workshops, Dinner With Doc’s, health fairs, Whole Food shopping tours, etc.
* I would still put blog posts up weekly to keep educating the community on being healthier.

When I thought about winning there was not a ton I would change about my life except our Dinner With Doc’s would be at Ruth Chris, the shopping tours I would pay for everyone’s groceries, and I would pay for the best of the best speakersto come out to the office and educate.

If you would have asked me this 7 years ago I would have definitely given completely different answers as I was not fulfilled at that time in my life.

Over the past 7 years I have begun implementing certain tools that have helped me live a transformational,
powerful, and fun life. I continue to wake up excited each morning and all of that stems from my purpose, vision, and goals for my life.

Tonight at the office from 6:30 -7:15 PM is our Advanced Mind Corrective Class, where I will be sharing
many of these tools. You will also be getting a handout to jot down intense notes and help put together your map for living a powerful life. There is no better time than NOW to come to this workshop as 2013 is right around the corner and now is the time to start preparing for the New Year and what you want to accomplish. If
you are not living out your vision and purpose in life then this would be the workshop to attend.

Please let me know if you can attend!

atlanta-true-health-fair

Over the past few years I have participated in many different company health fairs and each time there is so much confusion as to what a health fair is supposed to be. When I think of health fair I think of a place that has healthy vendors for their employees to come get great ideas and products towards living a healthy life.

Unfortunately what I find is food (real picture) that could give someone diabetes, flu shots, blood pressure checks, bone density scans, cholesterol readings, and other different vendors that have no clue what health is about. Most of the vendors are there to share with people they have high blood pressure and cholesterol so the next step would be talking to the MD to get on medicine. I get so frustrated with these health fairs because I keep seeing sick people getting checked with these early detection devices and unfortunately they keep going down the rabbit hole.

My vision has always been to create a TRUE Health Fair that actually helps people become healthy without the use of drugs or surgery but through creating better lifestyle habits. On December 15th from 9 AM to 12 PM our clients and their guests will have the opportunity to participate in Atlanta’s ONLY real Health Fair. Here are some of the vendors who I suggest you look up before so you have a better understanding of what to expect:

Mobile Thermography

EVERY FEMALE between the ages of 30 – 50 years SHOULD do this! Here is a great link about Thermography and how it can SAVE your life.  I have had way too many women cry on my shoulder because they were diagnosed with breast cancer and this non-radiation can detect inflammation within the cells YEARS in advance. You must e-mail me or Samantha to let us know when to reserve your spot. The times are 30 minute slots between 9 AM – 12 PM and this is first come, first serve.

Beyond Organic

The guys from Beyond Organic will be coming down to talk about some of the new products on the market. Jordan Rubin (founder of Garden of Life supplements), created Beyond Organic with the vision to deliver health and fresh food right to your doorstep. I order a case of SueroGold (cultured whey) and probiotic rich dark chocolate every month on an autoship so I can keep those items stocked in my fridge. They will have raw milk, raw cheese, and some other healthy products to share.

Standard Process

For the past month my wife and I have been taking the Daily Support Packets and are HOOKED. We will have the Southeast Representative at the office on December 15th to share more about these products and how they can help you be healthy. I am now on an autoship for the daily support packets as it is saving me money since now I separately don’t have to buy a fish oil, vitamin D, B12, and multivitamin as the packet contains everything. This is also the first time I have ever felt different from taking supplements (hence why I invited them out to the office)

West Coast Hormone Creams

We will have some more information about this and for those that are looking to anti-age and are between 35-55 then these creams are perfect. We have already sold out our first order of Testosterone and have a new shipment in the mail.

Over the past few years I have participated in many different company health fairs and each time there is so much confusion as to what a health fair is supposed to be. When I think of health fair I think of a place that has healthy vendors for their employees to come get great ideas and products towards living a healthy life.

Unfortunately what I find is food (real picture) that could give someone diabetes, flu shots, blood pressure checks, bone density scans, cholesterol readings, and other different vendors that have no clue what health is about. Most of the vendors are there to share with people they have high blood pressure and cholesterol so the next step would be talking to the MD to get on medicine. I get so frustrated with these health fairs because I keep seeing sick people getting checked with these early detection devices and unforutnaltey they keep going down the rabbit hole.

Atlanta “True” Health Fair 2012

My vision has always been to create a “TRUE” Health Fair that actually helps people become healthy without the use of drugs or surgery but through creating better lifestyle habits. On December 15th from 9 AM to 12 PM our clients and their guests will have the opportunity to participate in Atlanta’s ONLY real Health Fair.

Here are some of the vendors who I suggest you look up before so you have a better understanding of what to expect:

  • Mobile Thermography – EVERY FEMALE between the ages of 30 – 50 years SHOULD do this! Here is a great link about Thermography and how it can SAVE your life.  I have had way too many women cry on my shoulder because they were diagnosed with breast cancer and this non-radiation can detect inflammation within the cells YEARS in advance. You must e-mail me or Samantha to let us know when to reserve your spot. The times are 30 minute slots between 9 AM – 12 PM and this is first come, first serve.
  • Beyond Organic – The guys from Beyond Organic will be coming down to talk about some of the new products on the market. Jordan Rubin (founder of Garden of Life supplements), created Beyond Organic with the vision to deliver health and fresh food right to your doorstep. I order a case of SueroGold (cultured whey) and probiotic rich dark chocolate every month on an autoship so I can keep those items stocked in my fridge. They will have raw milk, raw cheese, and some other healthy products to share.
  • Standard Process – For the past month my wife and I have been taking the Daily Support Packets and are HOOKED. We will have the Southeast Representative at the office on December 15th to share more about these products and how they can help you be healthy. I am now on an autoship for the daily support packets as it is saving me money since now I separately don’t have to buy a fish oil, vitamin D, B12, and multivitamin as the packet contains everything. This is also the first time I have ever felt different from taking supplements (hence why I invited them out to the office)
  • West Coast Hormone Creams – We will have some more information about this and for those that are looking to anti-age and are between 35-55 then these creams are perfect. We have already sold out our first order of Testosterone and have a new shipment in the mail.

 

What do you think of our first annual Health Fair?

Get ready and participate in the upcoming Atlanta’s first Healthiest Health Fair. See you soon!