Sticking To Your New Years Resolutions

Sticking To Your New Years Resolutions

Twelve months ago on January 1, 2013, many of you created goals for yourself for that year. Some of you achieved these goals, while others will carry them into the 2014 year because you never made them happen. There is …

Difference Between Physical Therapists and Chiropractors

Difference Between Physical Therapists and Chiropractors

Many people come to our office with either back, neck, shoulder, or hip pain thinking they either need to see a chiropractor or physical therapist, but they use the terms interchangeably. The fact is that Chiropractors and Physical Therapists (PT’s) …

Osteoarthritis Obesity - Good and Bad

Osteoarthritis Obesity - Good and Bad

Many people who come to our office who have lived a typical American lifestyle usually have osteoarthritis in their spine and are overweight by the time they are 50 years old. The question I want to bring to the table …

Avoid Holiday Weight Gain

Avoid Holiday Weight Gain

The holiday season is here, and it seems there is a party every night that condones drinking and eating hors dorves that are typically fried or breaded. The trend I commonly see in my practice is that during this time …

How to beat the winter flu

How to beat the winter flu

Today’s article is centered around a hot question in the office over the past few weeks,”How Can I Beat The Winter Flu?” Before I provide insight on the topic I’d like to first start by sharing a quote.

“The pathogen …