America is on a silent (and rather deadly) downward trend. Over the last two years the average life expectancy of American adults has decreased to 78.6 years, shaving nearly 10% off of previous estimates. And, when you examine the gender life expectancy numbers, with women living an average of 81.1 years and men reaching 76.1 years, it becomes clear that how you live now will play a critical role in how long you will live, in the future.

Experts are warning that unless individual Americans begin to reverse their lifestyle and exercise habits, the life expectancy will continue to decline, year after year. This could translate into higher numbers of premature deaths and increased rates of preventable diseases. Though heart disease and cancer remain the leading causes of death among Americans, medical specialist strongly advise adults to begin implementing healthy regimes now into their daily lives.

In fact, according to the National Cancer Institute, adults who exercise regularly, defined as at least 45 minutes, three times a week, have statistically lower rates of lung, kidney, colon, and breast cancers1. Likewise, when coupled with a healthy diet and taking proactive medical precautions like visiting a physician for an annual exam, the risk of developing cancer and heart disease can be lowered even more.

Interestingly, another even more startling trend is quickly emerging. As the life expectancy rate has dropped, the prescription drug use in America has skyrocketed. It is now estimated that nearly 3.2 billion prescriptions are ordered each year, accounting for nearly 70% of the population actively taking a medication, at least once per day2. And, with the growing opioid addiction crisis sweeping across the nation, it is more important than ever for you to start finding healthy ways to restore your health – without the use of prescription drugs, whenever possible.

This is where exploring alternative wellness options like chiropractic benefits and living proactive lifestyle to achieve optimal health benefits can be key in keeping your body in the best shape possible. Visiting to Chiropractors are leading the way in this regard and partnering with adults to relieve pain, stress and discomfort using all natural and non-invasive techniques. There are long-term benefits chiropractic care can do to help improve quality of life. Chiropractic techniques are safe and proven medical techniques that date back to over a 100 years ago. So, if you are at all concerned about your health or want to increase the chances of you living a long and happy life, you cannot ignore these emerging trends. Your health and longevity is completely within your control, if you’ll invest the time to maintain it.

If you adopt the right eating habits, commit to exercising, and and proactively stay on top of your lifestyle and health, you can be the exception and live well beyond 78.

Chiropractors and alternative pain management clinicians may be the answer the country needs to end opioid abuse. Doctors often prescribe opioids to combat debilitating medical symptoms that arise due to underlying medical causes ranging from managing pain from migraine headaches, to reducing pain following an injury or surgery. In fact, over 259 million prescriptions for opioids are written each year– a number equivalent to giving every American adult 1.5 bottles of opioids. 1
Though administered for various reasons, even using opioids as prescribed can lead to addiction when left unmonitored. When interviewed, many opioid addicts trace their first uses of the drugs back to their need to relieve pain.2 New research is pointing to alternative medicine and its various natural and healing benefits as being the key to reduce or eliminate opioid addiction epidemic. And, benefits of chiropractic are leading the way in transforming how Americans are managing and relieving their pain without medication of any kind.

According to the New Hampshire Chiropractic Association, chiropractic care serves to cut down on the use of opiate pain medicines as it relates to back-related pain and injuries. In a Dartmouth study3, a doctor studied 33,000 lower back pain patients to determine how their use of chiropractic services related to their use of pain medication. Preliminary research has found that when chiropractic care regimes are followed to treat lower back issues, patients used 57% fewer opioids as their level of pain was dramatically reduced with traditional chiropractic treatments.

Yet, despite research findings, the current health insurance structure favors the use of prescription drugs. Chiropractic services are either not covered or insufficiently covered as part of a standard medical insurance plan, leaving patients stuck to pay the bill or struggling to pay high co-pays. This incentivizes patients to see their primary care physician to help with pain management. Most physicians lack the extensive training to administer natural, pain-relieving alternatives and instead often turn to encouraging patients to use prescription drugs.

As the debate of how to best manage the growing opioid crisis intensifies, lawmakers and local government officials will have to consider the role that alternative medicine can play. To shift the conversation, insurance providers must be lobbied to expand their coverage and lower co-pays to make services like acupuncture and regular chiropractic care more affordable and accessible to all.

If you’re silently suffering from mild to severe back pain, or have chronic debilitating pain in other areas of your body, then now is the time to consider scheduling a full-body evaluation with the experienced doctors at Corrective Chiropractic. Our doctors will meet with you to discuss your current pain concerns and create a comprehensive and all-natural pain management plan to get you feeling like yourself again – without the need for pain medication.

A chiropractor is often thought of as a must-go for adults, not for children. However, recent research points to the benefits that maintaining a healthy spine and body can have for even the youngest of patients. A growing trend is emerging that is seeing the nation’s chiropractic offices flooded with infants. You read that correctly – infants! Babies, as young as four weeks old, have been known to receive regular adjustments to help alleviate feeding problems.

Many common childhood ailments have been found to be reduced and/or managed by having regular chiropractic visits. In fact, one mother cited that after receiving an adjustment her newborn was better able to feed, and cried significantly less throughout the day. It is suggested that misalignment, in infants and young children, can cause various symptoms that may affect feeding, the quality of sleep, immunity, neurological development, and their overall daily comfort.

But, buyer beware…not every chiropractic office may be suited to accept the littlest of patients. When choosing the right chiropractor to perform adjustments on your child, you want to be sure to ask about their previous experience with children and what procedures/adjusting techniques they might perform. The key is to make sure the office is welcoming and will be an overall pleasant experience for you and your child.

It is important to also note the difference in an adult adjustment and one that an infant may receive. The amount of pressure applied to their growing bones is very light. Due to children not having a lot of cartilage, adjustments are gentle and low to zero force.

The experienced doctors at Corrective Chiropractic cite these important benefits babies and young children receive from consistent visits.

  1. Nervous System Support

    A misalignment in the spine can quickly compromise the nerves connected to your baby’s organs. This can increase stress, pressure and discomfort for your child, who is often too young to verbalize and/or describe their pain. And, in many cases, a pediatrician may prescribe medication or dietary changes to manage the discomfort without being able to truly pinpoint the underlying cause. A chiropractic adjustment can serve to take the unnecessary pressure and stress off of the nerves and allow your baby’s body to grow properly.

  2. Increased Overall Comfort

    When it comes to treating chronic alignments in young children, doctors often encourage parents to administer medications. Though the medicines may reduce the symptoms temporarily, the symptoms may also get worse or occur more often. Instead, seeking chiropractic care can be a natural and less invasive way to manage the following:

    Ear infections
    Colic symptoms
    Acid reflux
    Moodiness
    Feeding/Chewing issues
    Breastfeeding/latching problems

     

  3. Improved Home Experience

    Raising children is a full-time and very stressful job – as is – not to mention adding in a crying baby who cannot get comfortable. Relieving the added stress placed on your growing baby’s body can be a great way to reduce some of the fussiness your baby may be exhibiting. Many families comment on how relaxed and “at peace” their young children are after an adjustment. Being able to allow the body to grow and develop correctly without introducing added physical stress may be just what you need to ensure that your baby is happy and healthy.

If you’re considering an adjustment for your young child, there are pediatric trained doctors at Corrective Chiropractic. Please contact the office to schedule a pediatric exam and consultation. We’ll walk you through the entire process and answer any questions you may have. Give us a call today at 404-355-5499

Pregnancy is one of life’s most beautiful works. Yet, despite being an exciting time for expectant families, the physical changes a woman’s body undergoes can take a great toll on her. Recurring back, neck and joint stiffness and pain are common complaints of pregnant women as they progress through each trimester. By partnering with a reputable prenatal chiropractor, pregnant women can tap into these five health benefits.

  1. Keep your spine in alignment

    The average woman gains between 30-40 pounds during her pregnancy. This added weight, in such a short period of time, can put great strain on the body. As the pregnancy progresses, this additional strain often pulls the spine out of alignment. Depending on the severity of the misalignment, expectant mothers could experience symptoms ranging from chronic stiffness to extreme, debilitating pain. Having consistent chiropractic care throughout the pregnancy can ensure that the spine remains in alignment and that the supporting tendons are performing at their best to support the added weight and physical changes.

  2. Reduce the need for pain medication

    Back and neck pain, when left untreated, could be too painful for an expectant mother to bare. Taking pain medications during pregnancy can be medically challenging and put their unborn child at risk. Instead of having to suffer silently with recurring joint and back pain, a chiropractor can help to pinpoint areas of discomfort and create a care and pain management plan. And, frequent chiropractic adjustments not only relieve stress on the body, but they often help to significantly decrease pain caused by other underlying issues.

  3. Strengthen your joints for better support

    Imagine a rubber band being stretched to its limit. Something similar to this occurs during a woman’s pregnancy. As the uterus expands to accommodate for the growing baby, more and more strain is placed on the hips, legs, ankles and feet. An experienced chiropractor will be able to partner with expectant mothers to treat their entire body to effectively strengthen the body’s tendons to be able to sustain the added weight and pressure. With these areas cared for, the body has a greater chance to heal itself and prevent additional (and painful) strain on the body later.

  4. Ensure proper pelvic alignment

    According to the American Pregnancy Association, an aligned pelvis is vitally important to ensure a more efficient vaginal birth. A misaligned pelvis will reduce the space for the baby to fit through, and can put both mother and baby at risk during childbirth. This reduction in the pelvic opening, often referred to as intrauterine constraint, will prevent the baby from getting into the proper position for the mother to push, often resulting in a breech position. Breech positions often lead to c-section births. A chiropractor who specializes in prenatal care would be able to align the pelvis to support a natural and non-invasive vaginal birth.

  5. Increases your body’s ability to bounce back

    Following birth the body tries to repair any damage caused to it over the previous ten months. When a woman is able to maintain her health regime throughout her pregnancy, the less work her body has to do to bounce back to its pre-pregnancy state. Exercising and eating a well-balanced diet are effective ways to provide the body with the nutrients and rest it needs to restore itself. Expectant mothers who follow a consistent chiropractic schedule often cite less pain, discomfort and increased mobility to be able to return to non-restricted daily activity and exercise faster.

Whether you’re in your first trimester or approaching the third, scheduling an appointment with a prenatal chiropractor can help you alleviate many of the pregnancy pain and discomfort you may be feeling. Working with a chiropractor to create a consistent prenatal care plan can be one of the best ways to ensure your delivery and post-baby transition are problem-free.

At Corrective Chiropractic, helping you get through your pregnancy as pain-free as possible is our top priority. For a complimentary evaluation, feel free to contact the knowledgeable doctors at Corrective Chiropractic. We would be happy to meet with you and discuss your pregnancy-related back and joint questions and concerns.

Free Pregnancy Guide Ebook

Need a quick lunch that is equally quick, healthy, and delicious?

Look no further than a Paleo Egg Wrap!
(from Jessica’s blog, @more_than_food)
Ingredients :
Grass-fed Butter (for cooking)
1 paleo (coconut) wrap
1 pasture-raised egg
1/2 avocado, sliced
Handful organic lettuce greens
A pinch of Celtic Sea salt, ground pepper, garlic powder
Instructions ::
1. Soft boil the egg.
2. Melt grass-fed butter in a pan to heat a paleo wrap.
3. Layer your wrap with the egg, greens, avocado, salt, and pepper.
4. Enjoy!
*My favorite brands :: butter (Kerrygold, Banner Butter), wraps (Thrive Market), eggs (any pasture-raised, local brand, Vital Farms)
Check out Jessica’s blog, More Than Food on IG // FB for more healthy tips and recipes! (@more_than_food)

Leading the way as the most popular form of alternative medicine, chiropractors play an important role in helping you maintain a healthy and pain-free life. The century-old profession has evolved to treat some of the most complex pain ailments, with over 35 million Americans visiting a chiropractor at least once per year.4

Chiropractic adjustments are now widely considered to be just as effective in relieving pain as drugs or surgery. In fact, many primary care physicians may recommend that patients meet with a chiropractor as part of their annual healthcare regime. This even extends to infants and young children. Parents are now turning to chiropractors to help them better manage a range of symptoms, from severe migraines, ear infections, scoliosis, to stiffness and joint pain, to even feeding or sleeping issues.

Like medical doctors, chiropractors must complete extensive training and schooling before achieving state licensure. Chiropractors often receive additional training in anatomy, physiology, nutrition and holistic medicine, allowing them to specialize their practices accordingly. Research has shown that the neurological benefits of a chiropractic adjustment can be an effective and non-invasive way to eliminate unwanted pain symptoms. Chiropractors may also partner with other wellness providers to offer their patients a holistic approach to their health needs, including incorporating massage therapy or acupuncture.

 

What Is a Spinal Adjustment?

Chiropractors are trained in identifying and reducing spinal misalignments often referred to as vertebral subluxation. These misalignments can interfere with how the central nervous system functions and can lead to nerve pain and discomfort. Prolonged subluxations often results in severe inflammation of the joint and nerve root which can in turn cause a lack of motion, leading to the degeneration of the surrounding joint and pain.

Chiropractors are able to perform postural restoration using their hands and applied pressure to get the spine and joints back in alignment. Commonly used by athletes who may be experiencing stiffness or pain, chiropractic adjustments have been found to be beneficial to a wide range of patients, including newborns.

The common misconception is that adjustments only help to treat back pain, but this is not entirely accurate. Chiropractic adjustments are able to relieve stress throughout the body that could lead to digestive issues, sleep disturbances, fertility challenges, organ malfunctions, vision problems – you name it! Since a spinal misalignment affects the central nervous system which is responsible for controlling how your entire body works, chiropractors can be key in ensuring that your nervous system is functioning properly.

According to the American Chiropractic Association, improving spine alignment can be the first and most important step in helping the body rest and recover from normal wear and tear or following an injury or surgery. Since the spine plays a vital role in how the entire body functions, visiting a chiropractor at least twice each year is essential in maintaining a healthy lifestyle. If you would benefit from having an increased immune system, enhanced sleep, or improved digestion, then contact the trusted chiropractors at Corrective Chiropractic today to schedule your first appointment.

Prenatal Chiropractic care is one of the best possible gifts you could give your child because pregnancy chiropractic is a safe, drug-free way to keep your body functioning how it was designed to.

Why Should I have Prenatal Chiropractor?

Today, we will outline the 3 biggest benefits of receiving regular prenatal chiropractic care to ensure you experience a healthy, safe, enjoyable pregnancy, labor and delivery

  1. Restores Pelvic Stability and Balance for Better Baby PositioningRestoring pelvic balance allows baby to have the most room available to him/her in the womb. Creating the most space gives baby the best opportunity to get into a head down position at the right time in pregnancy. When baby is in the right position, the possibility of a breech or caesarean delivery decreases dramatically.
  2. Alleviating Pregnancy Symptoms – Reduce Body PainsPregnancy often brings low back, mid back and neck pain as the many body changes associated with pregnancy puts extra stress on the body. Chiropractic care has been shown to prevent and relieve these pains associated with pregnancy.
  3. Decreased Labor Time and PainChiropractic care helps moms nervous system to be functioning at its best and when the nervous system is functioning at its best, your body is equipped to handle labor the best it can. Women under chiropractic care often report easier, shorter labors than those not under care.

Want get more info about pregnancy chiropractic benefits?

You can ask Dr. Eric Bayliss of Alpharetta Office for more guides. Alternatively, you can visit our office branches located in Buckhead, Sandy Springs and Decatur. Or download our free ebook here:

Free Pregnancy Guide Ebook