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I have become very inspired by many of you recently as you have been eating more healthy, working out more, being more positive, and keeping your adjustment schedules. In a World where marketing is heavy into unhealthy food, living a sedentary lifestyle, being negative, and taking meds, many of you have begun to make “Being Healthy” […]
This past Tuesday night we held our 21 Day Mental Detox workshop where I showed everyone 5 simple steps to begin to rewire the brain for happiness. In a World where the news, radio, and TV focuses primarily on negative information it is crucial we wire the brain for positivity and happiness. There are too […]
Bottomline, we live in a STRESSFUL World! There are more stressors in today’s society whether physically, chemically, or emotionally that constantly bombard us many times every hour. Whether it is through the news, television, newspaper, radio, co-workers, friends, family, jobs, diet, drinks, computers, texting, or many other factors WE live in a stressful World. Got it? The […]
In roughly two weeks you will have the opportunity to take part in 2nd Annual Atlanta’s Top Health Fair. As many of you remember we held our first one December 15 and based on everyone’s positive feedback we have brought is back. What inspires are about this health fair is that it is exactly what we […]
Last week we received news that a very important tool to help correct scoliosis has finally arrived to the states. This device is known as a Scoliroll and is designed to correct scoliosis in conjunction with chiropractic care. We recently took a stress x-ray of one of our clients and the top view is what […]
This past Friday, I went over to my friend, Dr. David Jockers office for some catching up and bonding time. He was going to make me lunch and since he knows that I am paleo, I figured I would be receiving a chicken salad, burger, or something else along the cavemen diet. Instead, he made me a pudding […]
As today marks my 31st birthday, I wanted to share 31 lessons I have learned and how they have played an integral role in my life. I feel truly honored to have learned so many valuable principles in such a short time and I believe it was so I could expand my mission to the whole community. I sat […]
“The Holy Hour, as you know, is simply 60 minutes at the beginning of your day that you devote to self-mastery and personal development. If your outer life is really a reflection of the quality of your inner life, then it’s a brilliant move to spend at least an hour a day working on yourself.” […]
Here are the stats: 600,000 people die in America from heart disease. More than half of the deaths are males. 65% of the people had ZERO symptoms prior to the attack. USA ratio is 106.5 deaths out of 100K have heart attacks. In Japan, it’s 30 out of 100K. This is a major issue for […]
Many of you may be aware but on February 17, 2013 I will be competing in The Garage Games-One in Suwanee, GA. This competition will bring out some of the fittest athletes in the country that will not just be competing against each other but against themselves and how far they have come within the past year. Personally I […]
