Entries by

The Benefits of Chiropractic Care

The foremost benefit of chiropractic care is pain relief. The truth is, pain relief is just at the top of the iceberg when talking about the benefits of chiropractic care, because in truth there is more to it than just that!
Here you’ll discover how the holistic approach of chiropractic medicine benefits you:

Are Chiropractic Neck Adjustments Safe

Chiropractic therapy is beneficial to those suffering from chronic back pain, neck pain, headaches and other illnesses of the musculoskeletal system.
But despite the testimonials of countless patients whose lives were made better by chiropractic treatment, the cloud of doubt still remains above chiropractic medicine.

Is Walking A Better Workout Than Running?

Is Walking A Better Workout Than Running? Running and walking are the two purest forms of exercise there is.  You see yourself sweating much more during running than walking for a workout. That’s got to be the one that’s most beneficial to you, but what do scientists say?  Here’s how running versus walking stack up […]

Can You Get Adjusted When You Are Pregnant?

Can You Get Adjusted When You Are Pregnant? You can get adjusted when you are pregnant, but the focus of the appointment will be completely different from what you would normally do. You should talk to your chiropractor about how your appointment will go. Ask the chiropractor if they can help you with certain aches […]

Why Working Out At Night Is 100 Times Better

Why Working Out At Night Is 100 Times Better In the pursuit of healthy living we’ve fallen into thinking that working out is the best way to start the day. Newsflash: Morning workouts are not for everyone.  Do you know anyone who’s never hit snooze on their morning exercise alarm? Those who are working out […]

Ways Water Keeps Your Body Healthy, Part 2

Ways Water Keeps Your Body Healthy, Part 2 Read Part 1 here (Link to Part 1) If you can’t commit to drinking 8 glasses of water a day, that’s alright. Hydration by way of water-rich fruits contributes to attaining fluid balance in your body. Ingesting water aside, interacting with water, being near water keeps your […]

Ways Water Keeps Your Body Healthy, Part 1

Ways Water Keeps Your Body Healthy, Part 1 Water is around us, within us, and in a way, we too are water. The human body is ⅔ water. Its presence and absence influences 100% of the processes in our body. Here 7 ways why you should bring a bottle of water with you to keep […]