Corrective Chiropractic

Read Part 1 here (Link to Part 1)

If you can’t commit to drinking 8 glasses of water a day, that’s alright. Hydration by way of water-rich fruits contributes to attaining fluid balance in your body. Ingesting water aside, interacting

Best Time to Start Chiropractic Care

Water is around us, within us, and in a way, we too are water. The human body is ⅔ water. Its presence and absence influences 100% of the processes in our body. Here 7 ways why you should bring a

Corrective Chiropractic

You’ve probably worn your ears off listening to the predictable drone of the benefits of exercise. Yes you’ll get healthier, but is that enough to motivate you to run more miles on the treadmill? If the thought of sweating it

When you look in the mirror after an intense workout session, you’ll see how your sweat gave you a rockin’ bod. You should know that you’re not seeing everything in the mirror. Up in your head, your mental space is

If you are in Atlanta and you are experiencing back pain, then you must see a chiropractor as soon as possible. The reason why we are urging you to hurry is that this pain can lead to several other complications …

Atlanta chiropractors advise regular back-strengthening exercises to reduce the frequency and chances of back pain. Strengthen the spinal muscles help maintain proper posture, range of motion, and structural stability of the spine.

Since one of the many causes of back …

Posture deviations can lead to aches and pain in the neck, mid back, and low back regions. Muscle memory from prolonged sitting, daily activities (computer and cell phone use for instance) result in forward head posture, leading to excesses stress …

Avoid Holiday Weight Gain

Avoid Holiday Weight Gain

The holiday season is here, and it seems there is a party every night that condones drinking and eating hors dorves that are typically fried or breaded. The trend I commonly see in my practice is that during this time …

How does nicer legs and a tighter rear sound in only 30 days?

I have a simple challenge for you to begin the second of the year and I would love to hear whether you are going to accept or …

One Life: This is all we get!

Knowing that we will be here on this Earth one time the question becomes: What are you willing to do to make it your best?

This question constantly feeds through my head as …