Corrective Chiropractic

Non-Fitness Related Benefits of Working Out

You’ve probably worn your ears off listening to the predictable drone of the benefits of exercise. Yes you’ll get healthier, but is that enough to motivate you to run more miles on the treadmill?

If you are in Atlanta and you are experiencing back pain, then you must see a chiropractor as soon as possible. The reason why we are urging you to hurry is that this pain can lead to several other complications …

Atlanta chiropractors advise regular back-strengthening exercises to reduce the frequency and chances of back pain. Strengthen the spinal muscles help maintain proper posture, range of motion, and structural stability of the spine.

Since one of the many causes of back …

Posture deviations can lead to aches and pain in the neck, mid back, and low back regions. Muscle memory from prolonged sitting, daily activities (computer and cell phone use for instance) result in forward head posture, leading to excesses stress …

Avoid Holiday Weight Gain

Avoid Holiday Weight Gain

The holiday season is here, and it seems there is a party every night that condones drinking and eating hors dorves that are typically fried or breaded. The trend I commonly see in my practice is that during this time …

How does nicer legs and a tighter rear sound in only 30 days?

I have a simple challenge for you to begin the second of the year and I would love to hear whether you are going to accept or …

One Life: This is all we get!

Knowing that we will be here on this Earth one time the question becomes: What are you willing to do to make it your best?

This question constantly feeds through my head as …

This morning when I woke up I heard the pollen count has skyrocketed to over 2,500. CBS this morning posted an article that stated “Experts predict this will be the one of the worst allergy seasons on record.”. With that …

31-year-old-card

As today marks my 31st birthday, I wanted to share 31 lessons I have learned and how they have played an integral role in my life. I feel truly honored to have learned so many valuable principles in such a …