This morning when I woke up I heard the pollen count has skyrocketed to over 2,500. CBS this morning posted an article that stated “Experts predict this will be the one of the worst allergy seasons on record.”. With that …

tips-to-hydrate

I have become very inspired by many of you recently as you have been eating more healthy, working out more, being more positive, and keeping your adjustment schedules. In a World where marketing is heavy into unhealthy food, living a …

5-steps-healthy-life

This past Tuesday night we held our 21 Day Mental Detox workshop where I showed everyone 5 simple steps to begin to rewire the brain for happiness. In a World where the news, radio, and TV focuses primarily on negative …

detox-the-brain

Bottomline, we live in a STRESSFUL World!

There are more stressors in today’s society whether physically, chemically, or emotionally that constantly bombard us many times every hour. Whether it is through the news, television, newspaper, radio, co-workers, friends, family, jobs, …

peoples-lives-at-stake

Last week we received news that a very important tool to help correct scoliosis has finally arrived to the states. This device is known as a Scoliroll and is designed to correct scoliosis in conjunction with chiropractic care. We recently …

This past Friday, I went over to my friend, Dr. David Jockers office for some catching up and bonding time.

He was going to make me lunch and since he knows that I am paleo, I figured I would be …

31-year-old-card

As today marks my 31st birthday, I wanted to share 31 lessons I have learned and how they have played an integral role in my life. I feel truly honored to have learned so many valuable principles in such a …

Here are the stats:

  • 600,000 people die in America from heart disease.
  • More than half of the deaths are males.
  • 65% of the people had ZERO symptoms prior to the attack.
  • USA ratio is 106.5 deaths out of 100K have

sick-with-flu

If you have not turned on the TV or listened to the radio recently then you may not be aware but the media is non-stop talking about the flu. They are talking about how important it is to get vaccinated …

As the holidays become closer and closer many people will be scrambling for gifts for their friends, family, and co-workers. They will take a lot of the money they have made this year and put it towards something that will