Posture is the name given to the way we hold our body when we are sitting, standing, or lying. The prefixes that are added to this name are either “good” or “bad”. So, if we add “good” to the posture, …

According to chiropractic team at the Corrective Chiropractic of Sandy Springs, Buckhead, Atlanta, and Decatur, stretches are a great way to release built up tension of back muscles. Muscle strain and stress are typically due to over usage from heavy …

Posture deviations can lead to aches and pain in the neck, mid back, and low back regions. Muscle memory from prolonged sitting, daily activities (computer and cell phone use for instance) result in forward head posture, leading to excesses stress …

by Dr. Adam Podraza

 

Picture walking onto a construction site, and the contractor shows up with no blueprints or plans. He says he is going to show up every day, view the progress thus far, and make all decisions