Blog

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SIDS, Preventable Epidemic?

Lately, there has been a lot of discussion about SIDS (also known as Sudden Infant Death Syndrome). SIDS takes the life of more than five thousand infants each year and is defined as the sudden and unexplained death of an infant less than…
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Healthy Breakfast Options for Kids
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Healthy Breakfast Options For Kids

With the school year starting and schedules quickly filling with homework and after-school activities, fast and healthy nutrition can easily be overlooked. However, proper food choices are key for these busy times, especially for our kids.…
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What to do in your 2nd Trimester of Pregnancy
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What To Do During Your 2nd Trimester Of Pregnancy

You’ve made it past the first twelve weeks and the reality of pregnancy starts to set in. You’re having a baby! Congratulations! It’s now time to start preparing for the birth of your child and your life as a parent. This time may…
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Noise When Chiropractor Adjusts You
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What is the Noise When Chiropractors Adjust You?

Many people think when they receive a chiropractic adjustment that either their bones are cracking, grinding, or popping. Well, I have good news! For this article we'll answer the question "What is the noise when chiropractors adjust you?"…
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thoracic-outlet
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Are Chiropractic Adjustments Painful?

"Are chiropractic adjustments painful?" This is the most common question I hear from people in Atlanta coming in for their first adjustment. Many people come to the chiropractor scared to have their body adjusted, which I completely understand.…
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What to do During Your 1st Trimester of Pregnancy
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What to do During Your 1st Trimester of Pregnancy

You are pregnant…..now what?!? With all the research the internet offers, figuring out what to do and what not to do during your first trimester can be a daunting task. Based on my experience as a birth professional and chiropractor, I’ve…
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What’s the most important week of the year?

This week is my favorite week of the year! As we come closer to July 1, we become a step closer to the halfway point for 2014. Many of us have gone full steam ahead after our goals and dreams, while several of us have lost our steam…
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Farmers Market
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Atlanta Farmers Markets

Summer is upon us, and that means fresh farm food is at its prime! Atlanta has so much to offer its residents, especially its focus on and access to myriad local famers. One need not look terribly far in this city to find a farmer’s market…
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How to Choose a Chiropractor
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How to Choose a Chiropractor

Having the largest chiropractic college in the world right in its backyard, Atlanta can be a confusing place to find a chiropractor. Similar to finding a dentist, medical doctor, mechanic, or hair dresser it is important to do research if…
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Are you playing a bigger game in life?

This past weekend I had the opportunity to go to Milwaukee, Wisconsin to visit one of the top organically     grown supplement companies in the World: Standard Process. If you are interested in learning more about their products, which I…
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How to Choose A Sports Chiropractor
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How to Choose A Sports Chiropractor

  If you play sports and are looking for how to choose a sports chiropractor, this article is for you! If you're looking for a chiropractor who specializes in sports then it is important to think about your goals. Most of the athletes…
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Protect Your Spine While Travelling
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How To Take Care Of Your Spine While Traveling

As the summer months approach many people will be leaving Atlanta and heading to the beach. As much as an advocate I am of traveling and refreshing, it's important to make sure you are actively caring for your body. So, for this article…
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