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Exercises to Strengthen Good Posture

Posture deviations can lead to aches and pain in the neck, mid back, and low back regions. Muscle memory from prolonged sitting, daily activities (computer and cell phone use for instance) result in forward head posture, leading to excesses…
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Chiropractic Care As Your Best Investment for Health

If we closely look at our finances, healthcare expenses consume a major part of our budget. The cost of health treatments and medicines are surging up, which further makes it difficult for the families having a limited budget to meet their day…
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Your Necessary Guide to Chiropractic Care

And Why It Might Be The Best Option For You Each day there is a long queue of patients in the hospitals who suffered from pain-related problems. The reason can either be their age, daily routine, nature of the job or due to an unfortunate accident.…
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Birth Plan Template

There are many birth options from vaginal to cesarean, locations vary from at home births to hospitals. The array of options provide expectant mothers with many choices that should be made prior to birth. Having a preexisting birth plan ensures…
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Ultrasounds During Pregnancy – Purpose, When, Types, and Potential Risks?

Prenatal ultrasounds are typically routine during pregnancy. There are known benefits of ultrasounds; however, recently, many question the need and even possible associated risks. When it comes to your pregnancy, you and your health care provider…
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3 Tips to Battle Ear Infections

The cooler weather approaching means Christmas music, Holiday parties, and the not so jolly sniffles. The Fall and Winter seasons tend to increase the incidences of cold- and flu-like symptoms. The cold, flu, and allergies promote sinus drainage,…
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What is the Best Mattress for Your Back?

As a chiropractor, I am faced with questions regarding proper mattresses and pillows almost on a daily basis. The average adult gets anywhere from 6-8 hours of sleep per night, which is 42-56 hours weekly, or 2,184-2,912 hours each year. In…
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Business Buddy Highlight: Catalyst Fitness

What is the name of your business and what is its function? Our business is Catalyst Fitness. To the general public we offer One on One Personal Training, Small Group Personal Training on Demand, Yoga, Massage, and Corporate Wellness Programs.…
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Business Buddy Highlight: STACK Sports Performance and Therapy

What is the name of your business and what is its function? STACK Sports Performance & Therapy. We offer sports performance training and physical therapy How long have you been in Atlanta? November 2015 What do you like most about…
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Can Chiropractic Help with Torticollis in Infants and Children?

What is Torticollis? Torticollis, also known as Wry Neck, occurs when a neck muscle is contracted or in spasm, causing the head to turn to one side and the chin to rotate to the opposite side. Torticollis can be congenital (present since birth)…
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What are Wobble Chairs?

What’s the deal with the chairs that wobble that you see around the office? Yes,  they are fun, especially when your favorite song plays through our speakers; however, there are therapeutic advantages to the chairs. The wobble chairs are…