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CrossFit Terminus Separating Itself as a Top CrossFit Gym in Atlanta

What is the name of your business and what is its function? CrossFit Terminus is a full-service strength and conditioning facility dedicated to quality coaching.  We strive to help individuals become a better version of themselves by providing…
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What are the Benefits of Breastfeeding?

August is National Breastfeeding Awareness Month, promoting the benefits associated with breastfeeding. Breastfeeding has rewarding benefits for both mom and baby, but at times, it can be equally as challenging. What are the benefits, and why…
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Are Actemainophens Safe During Pregnancy?

What is an Acetaminophen? Acetaminophen is an active ingredient in over the counter and prescription drugs. It is commonly used to treat pain and reduce fevers. Many pregnant women use common over the counter actemaniophens such as Tylenol…
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Back To School Tips: Backpack Safety

Despite the hot temperatures, it is hard to believe that summer is near an end and the kids are returning back to the classrooms. Despite your child’s age, the number one school supply is the ultimate backpack. There are many different options…
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Who is Thunderbolt Power Yoga? Q & A with Carly Grace

What is the name of your business and what is its function? Thunderbolt Power Yoga, a Heated Power Vinyasa Yoga Studio offering a range of classes suitable for all-levels. How long have you been in Buckhead? Thunderbolt Power Yoga…
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What Are the Benefits of Prenatal Chiropractic Care

There are numerous benefits associated with prenatal chiropractic care, including a safer, easier, and more comfortable pregnancy and birth, along with added benefits for the unborn baby. Physically, a mother’s body experiences many changes…
Are Chiropractic Adjustments Painful
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Can Chiropractic Help with Sciatica During Pregnancy?

What Is Sciatica? Sciatica is pressure and or irritation on the sciatic nerve that results in pain along the distribution of the nerve (buttock, down the back of the thigh and leg). The quality of pain can vary from sharp, dull, achy, to…
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The Need for Probiotics When Taking Antibiotics

When we feel those sinus-like symptoms start to kick in, our society tends to turn very quickly to antibiotics. These antibiotics eliminate the harmful bacteria that are intruding on our systematic physiological flow (“anti”- against,…
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Why Eating Seasonally Is So Important (Summertime in Atlanta)

Don’t you just love summertime foods? This season is booming with delicious produce! From watermelon, to tomatoes, to squash, to berries, to peaches, to greens, to herbs, and the list continues. Ever wonder why we crave these foods in…
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Breaking Down the 3 Phases of Chiropractic

by Dr. Adam Podraza   Picture walking onto a construction site, and the contractor shows up with no blueprints or plans. He says he is going to show up every day, view the progress thus far, and make all decisions on what to do as…
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Top 3 Myths About Chiropractic Care for Children

Myth #1: Children Don’t Need Chiropractic Care/ Chiropractic Care is only for Children involved in Car Accidents or Major Health Issues Children can experience spinal misalignments from major trauma, minor trauma such as common falls,…
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Prepare for Unwanted Spring Allergies

Do you get those unwanted spring allergies every year? What if those symptoms can be lessened (and sometimes even eliminated)? The keys are preparation, detox, and support. We need to cleanse the body of toxins and build up the fighting organs…