Entries by Dr. Austin Cohen

,

How to recover from a marathon

Your post-race recovery plan Cheers to training for a marathon! Your season of grueling training will commence in getting past the finish line, the result of your hard work and discipline. While you revel in the idea of basking in the post-marathon afterglow – sweat, cramps, exhaustion and all – also take recovery into consideration […]

What Is Thoracic Outlet Syndrome?

Thoracic outlet syndrome is a disorder in which the nerves and blood vessels in the space between the first rib and the collarbone become compressed. People with the condition can experience pain in the neck and shoulders, numbness in the fingers, neck and shoulders. There are three main types of thoracic outlet syndrome. The first […]

, , , ,

Boosting Your Immune System with Chiropractic Care

Though Spring often brings milder temperatures, it also brings with it a host of allergies, colds, and other illnesses that make enjoying the outdoors a bit challenging. However, our lifestyles can play a large role in how healthy we feel through the Spring and the rest of the year. Staying on top of annual physicals […]