Tea, coffee’s older, more sage has survived the wave of trendy new drinks that we’ve seen come and gone. And yes, there have been exciting new twists on tea lately on its own is still a popular beverage – the …
10 More Simple, Science-backed ways to Reduce Stress
Stress comes in many different forms and burdens your life in different ways, the methods to combat it are just as abundant. After 10 Simple, Science-backed Ways to Reduce Stress, we’ve listed …
How do you cope with stress from your life, family, and job?
Before you think of looking for a therapist, there are ways to deal with stress that don’t involve lying down on a couch. These simple ways of reducing …
Your post-race recovery plan
Cheers to training for a marathon!
Your season of grueling training will commence in getting past the finish line, the result of your hard work and discipline. While you revel in the idea of basking in …
When you struggle with a daily ache or pain it can become part of your life. You expect to wake up every morning with that same nagging, sometimes debilitating feeling. However, you don’t have to feel this way for the …
Thoracic outlet syndrome is a disorder in which the nerves and blood vessels in the space between the first rib and the collarbone become compressed. People with the condition can experience pain in the neck and shoulders, numbness in the …
A healthy body cannot be complete without a healthy spine. No matter how well you eat, how much you work out, how much water you drink or how active your lifestyle, it’s much harder to remain in good physical health …
You’ve noticed it. We’ve noticed it. We’ve seen it in you, just like we’ve seen it in all our patients. There’s something about a chiropractic adjustment that just feels… right. Day after day we see our clients leave our practice …