6 Unexpected Mental Health Benefits of Exercise
Who said that working out is only good for your body? You better believe it’s not the case when scientists say that working out is good for your mind as it is for …
Boosting Your Immune System with Chiropractic Care
Though Spring often brings milder temperatures, it also brings with it a host of allergies, colds, and other illnesses. These can make us question whether our immune system is working the way it …
Fertility: 3 Natural Strategies to Increase Your Odds
Having a baby is one of the most natural things a man or woman can do. However, for millions of couples, getting pregnant can come with a host of challenges. Finding ways …
Does Your Child Have Text Neck?
According to Pew research, for 21st-Century teens, having a smartphone and spending upwards of 9 hours a day on it, has become the norm. Though this trend is no different from the addictiveness that …
Chiropractic Treatments Can Help Ear Infections
When it comes to treating your child’s ear infections, most parents will agree that the fastest and safest option is preferred. Being one of the most common childhood illnesses in the world, ear …
Manage Your Pre-Holiday Stress By Visiting a Chiropractor
As the weather changes and the daylight hours get shorter, work responsibilities begin to pile up. The chaotic hustle and bustle of the holidays start to creep in. We all naturally get …
Skyrocket Your Productivity By Improving Posture
Working smarter, not harder is a mantra we have all come to live by. If you’re finding you’re still not performing at your best, your posture could be to blame. How do you dramatically …
Improve Digestion with Proper Posture
Boosting your digestive system doesn’t start with your gut – it starts with your posture. Checking your (proper) posture is one of the easiest ways that you can manage your digestive system. When you …
Breathing and Posture
Sitting up straight could be your most effective way to manage your health. Shocking, but true! Having an improved posture can help to not only alleviate stiffness in your neck and back, but it can also …
Chiropractic Care and High Blood Pressure
American adults are on a path to set a startling record for high blood pressure. According to the Centers for Disease Control (CDC), two out of every three Americans have high blood pressure or …