recover from a marathon

Running and walking, the two purest forms of exercise there is. 

You see yourself sweating much more during running, so that’s got to be the one that’s most beneficial to you, but what do scientists say? 

Here’s how running versus

Corrective Chiropractic

In the pursuit of healthy living we’ve fallen into thinking that working out is the best way to start the day.

Newsflash: Morning workouts are not for everyone. 

Do you know anyone who’s never hit snooze on their morning exercise

If you are in Atlanta and you are experiencing back pain, then you must see a chiropractor as soon as possible. The reason why we are urging you to hurry is that this pain can lead to several other complications …

According to chiropractic team at the Corrective Chiropractic of Sandy Springs, Buckhead, Atlanta, and Decatur, stretches are a great way to release built up tension of back muscles. Muscle strain and stress are typically due to over usage from heavy …

Our neck is undoubtedly one of the most important parts of our bodies. If we don’t take care of its muscles, then we are definitely edging towards the creek beyond which there is nothing but brutal pain. All of our …

Sitting too much at a computer can bring your menaces in the form of back pain, shoulder strain, and wrist pain. If you are experiencing any of these problems and they are intervening in your daily activities, then you need …

Atlanta chiropractors advise regular back-strengthening exercises to reduce the frequency and chances of back pain. Strengthen the spinal muscles help maintain proper posture, range of motion, and structural stability of the spine.

Since one of the many causes of back …