What is the name of your business and what is its function?

CrossFit Terminus is a full-service strength and conditioning facility dedicated to quality coaching.  We strive to help individuals become a better version of themselves by providing excellent service …

What is the name of your business and what is its function?

Thunderbolt Power Yoga, a Heated Power Vinyasa Yoga Studio offering a range of classes suitable for all-levels.

How long have you been in Buckhead?Thunderbolt_LoyallHartPhotography0051

Thunderbolt Power Yoga opened

The sun is extremely beneficial for our bodies- it gifts us with the highest amount of natural Vitamin D, which is a very vital nutrient for proper functioning and improved immunity, and the warm rays can improve mood and sleep …

This week is my favorite week of the year!

As we come closer to July 1, we become a step closer to the halfway point for 2014.

Many of us have gone full steam ahead after our goals and dreams, …

This past weekend I had the opportunity to go to Milwaukee, Wisconsin to visit one of the top organically   photo 3  grown supplement companies in the World: Standard Process. If you are interested in learning more about their products, which I recommend, …

I went ahead and did this workout on Thursday night after watching Rich Froning and Samantha Briggs make it look easy. Rich looked as if he was casually doing burpees and slowly doing his thrusters. I remember my coach saying …

Ok, I know what everyone is thinking. “This is going to kill MY back.” Yes, BUT only if you lose your biomechanics, form, and don’t listen to the body. I did this on Thursday night and woke up feeling fine …