chiropractic benefits
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Chiropractic Benefits You Never Knew

Chiropractic Benefits You Never Knew

When you think of chiropractic treatments and chiropractic benefits, many patients will outline the back and spinal advantages of chiropractic therapy. This is just one of many health benefits chiropractic can offer, even for those not suffering with debilitating back pain. Here are the top three little-known chiropractic treatment benefits:

Long-Term Headache Relief

Chiropractors see as many patients with chronic headaches and migraines as they do those with back pain. With regular chiropractic treatment and spinal alignments, long-term headache relief can easily be achieved. Recent research found that when patients visited a chiropractic center at least once every three months, they experienced a 90% drop in the number and intensity of their headaches.

Natural Blood Pressure Control

Hypertension is one of the leading chronic illnesses in the country. With one in every three adults having the disease, finding non-medication ways to control and reverse the symptoms can be life-changing. Researchers found that even after a one-time chiropractic adjustment, participants saw a significant decrease in their blood pressure. This was equivalent to taking two blood-pressure drugs at once.

Improved Metabolism and Digestive Functioning

When your spine is misaligned, even slightly, your nervous system will be most impacted. When your nervous system is not functioning properly, all other areas of your body, including your digestive system, will be adversely affected. This can lead to other health issues. Digestion can be reduced if you have poor posture. Chiropractic care can be an all-natural, non-invasive way to improve your posture. This can, in turn, get your digestive system performing at its best.

BONUS: Kickstarts Your Immune System

Whether you’re the type of person who gets sick often or stays sick longer than normal, chiropractic treatments and chiropractic medicine as a whole can be your silver bullet to staying healthy all year round. Chiropractic adjustments focus on getting your skeletal system back in line. It is believed that this also helps increase your blood flow to all areas of your body and gives your immune system that added boost to ward off illnesses.

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When Should You Seek Chiropractic Treatment?

When Should You Seek Chiropractic Treatment?

Chiropractic treatment is not only needed when you have severe or chronic back pain. Oftentimes you can benefit from the non-invasive, all natural spinal adjustments that chiropractic medicine is known for. It is recommended seeking chiropractic treatment if you experience any of the following:

Chiropractic Treatment for Poor or Disturbed Sleep

Sleep disturbances can be caused by a host of issues. When it is prolonged and not easily treated with other medical diagnoses then it is time to try chiropractic medicine. When your spine is out of alignment, this directly and negatively impacts your nervous system. As the body’s control center, your nervous system controls a variety of necessary body functions. This includes digestion, mood, and sleep patterns. If you have been silently suffering and find that you either have a hard time falling asleep or are unexpectedly awakened from your sleep, then consult with a reputable chiropractor in your area to schedule a back evaluation.

Chiropractic Treatment for Recurring Headaches

Debilitating migraines and headaches can make it hard for you to function and adversely impact your quality of life. Taking medication for prolonged periods of time to curb the pain of a headache can make your body more vulnerable to addiction. Chiropractic medicine can be a safe alternative to treat your headaches. It can also get your spine back in alignment to help you feel like yourself again.

Pain When Changing Positions

Whether you are moving from a seated position to standing or vice versa, wincing or straining to stand upright can be one of the first signs that you need to visit one of our Atlanta or Charleston, SC chiropractic centers. Having poor posture or spending long periods of time in an uncomfortable position can put strain on your spine and muscles, that over time can worsen and require more aggressive intervention. Struggling to bend over or experiencing pain when completing routine tasks such as tying shoes or lifting items is not a “normal” occurrence and should be checked out by a reputable chiropractic treatment specialist.

Use Mobile Devices for Extended Periods of Time

Known as “text neck”, more and more Americans are experiencing neck pain from looking down at mobile devices. Often paired with having poor posture, text neck, if left untreated can lead to muscle strains making it excruciatingly painful to move the head and neck muscles. If you are like most working professionals or students, you may be spending over 7 hours a day with your neck in an unnatural position while you work on your mobile devices. Having regular chiropractic treatments can help to keep text neck at bay and keep your back in the best shape.

You’ve Had Trauma to Your Back

Spinal misalignments occur naturally from the wear and tear of everyday movements. Your back could have experienced trauma and have symptoms and pain that appear and worsen months or years later. Your back health is an important component of your overall health and should be treated as such.

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Why is Safety of Chiropractic in Children Important?

With the growing demand for alternative and complementary therapies, it is becoming more important for parents to take into consideration holistic and natural options for wellness. Chiropractic care is a natural and effective form of care that relates to the diagnosis and treatment of musculoskeletal disorders. Chiropractic care focuses on maintaining a healthy nervous system for proper growth and development and optimal function.

Need of Chiropractic for Children

Children grow and develop both neurologically and structurally at a rapid rate. Physical stressors such as posture (technology induced), and trauma (daily microtrauma included) can alter the structural development. Neurological development occurs most in the first few years of life. Chiropractic care an ensure optimal nervous system function by reducing stress on the associated nerve structures.

Safety Factors to Consider:

There are different factors that you should consider. Some of them are:

Experienced Chiropractor

Nothing beats the experience factor. When considering a chiropractor for your children, search for one who is experienced and specialized in pediatric care. Pediatric chiropractors go through extensive training post the standard doctoral program. Continue education is obtained through the International Chiropractic Pediatric Association (ICPA). The ICPA trains selective chiropractors on ways to effectively diagnoses, adjust, and care for children of all ages with all possible presenting factors. A trained chiropractor will provide a detailed and personalized care plan based on a thorough physical and neurological examination. Adjustments will be provided for structural correction and will be low force and comfortable for your child. There are select pediatric chiropractors in the Atlanta, Sandy Springs and Decatur area.

Level Of Pain

Chiropractic, usually, is painless unless there is an actual injury. However, you should know if your child is feeling pain, you should stop the treatment. There are chances that the chiropractor may not have been able to locate the actual issue and putting undue pressure on the child. Always consult your child about the level of pain they feel during the treatment.

Time

Although it is not a big of a factor time period can really help you know if you have made the right decision. A child’s spine responds to chiropractic much quicker than in adults. You can start witnessing the signs of improvement instantly depending on the condition of the child. However, if it is taking a lot of time, there is something to worry about.

These are some of the safety factors you should consider while choosing a chiropractor for your child. In Atlanta, there is not just one Atlanta chiropractor working; there are plenty who’ve opted for this profession. You can choose anyone you are comfortable with. The more time you spend in the research, the better the results you will generate and the better your child will feel physically, as well as, mentally.

Our offices in Sandy Springs, Decatur, Buckhead, and Alpharetta all have regular trainings to understand how to care for children. We also pride ourselves on the fact that 20% of our clinics are children who are getting amazing results with their health.

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Chiropractic Care As Your Best Investment for Health

If we closely look at our finances, healthcare expenses consume a major part of our budget. The cost of health treatments and medicines are surging up, which further makes it difficult for the families having a limited budget to meet their day to day expenses. One way to reduce your healthcare costs is to opt for chiropractic care. Whether or not you have budget issues, chiropractic care is the best option for you as it contains no adverse or side effects.

To put it simply, chiropractic care is known to be one of the safest therapies available across the globe. For the patients who are suffering from neuromusculoskeletal issues such as back pain or joint pain, chiropractic care is a proven and effective treatment for them.

When it comes to chiropractic care, it can be safely said that it is an investment, not a cost. The major reason behind making this statement is that chiropractic care not only heals your body but also improves the overall health conditions. It can help to improve circulation, reduce lactic acid levels, enhance flexibility, and cell nutrient delivery. Furthermore, chiropractic care can also improve the recovery time, immune system, and prevent any future injury from occurring.

Now compare these benefits with any other form of medical treatment. They are usually costly, take a long time to recover, and some of them often result in other minor and major issues. Hence, by opting for chiropractic care, you are actually making an investment for your body since it poses a minor injury risk (0.0002%) and provides numerous benefits to our body.

The theory behind chiropractic care is that our body has the power to heal itself. Therefore, chiropractors remove the blockages or subluxations from the spines of the patient in order to alleviate the back pain or any other issue they are suffering from.

The popularity of chiropractic care can be deduced from the fact that a huge number of people, across the globe, opt for this treatment method for recovery from sports injuries, back pain, muscle strains etc. If we talk about US only, 22 million US residents annually (an approx. value), prefer chiropractic care over other treatments. You can easily find chiropractors in your area. It doesn’t matter whether you are residing in Ontario or Atlanta, a Chiropractor can be found anywhere easily.

The number is growing not only because it is a safe option but also because it brings improvement in our overall health without the need for any surgery or medication. The fact that chiropractic care facility is available at nominal rates further makes it ideal for everyone.

To sum it up, chiropractic care should be treated as an investment rather than a cost because of the numerous benefits it offers to our body. However, if you want to enhance the benefits of this particular treatment, there are certain other healthful practices that you need to adopt. This includes opting for a healthy diet, making exercise a regular part of your routine, and reducing alcohol and cigarette intake. By adopting a healthier lifestyle, you will be able to enjoy maximum benefits of chiropractic care. If you are residing in Atlanta, head to your nearest Atlanta Chiropractor and avail their healing services.

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Your Necessary Guide to Chiropractic Care

And Why It Might Be The Best Option For You

Each day there is a long queue of patients in the hospitals who suffered from pain-related problems. The reason can either be their age, daily routine, nature of the job or due to an unfortunate accident. The fact is that, everyone goes through some kind of agonizing pain at least once in their life.

Some of us are dread going to the doctor and instead, take any medicine that would work for us at the moment. However, this is not a vigorous approach rather, it might risk our health. The good news is that, there is a second option of chiropractic care that works quietly efficiently to treat issues of our nervous system.

Some of the widely common pains stricken problems are given below:

  • Head and Neck Pain
  • Cognitive Issues
  • Headaches
  • Muscle and Joint Pain
  • Cardiovascular and Respiratory Problems

This article will be covering all the necessary guides or information there is about the methodology, possible benefits and misconceptions of chiropractic care in Atlanta city.

Welcome to the World of Chiropractic Care

How does it work?

Atlanta Chiropractor

The technique of chiropractic involves the readjustment of our body position through different adjustments. This is determined through different diagnostic testing to figure out “Why” somebody feels the way they feel.

Some common diagnostic testing are listed below:

  • Thermal scans
  • Surface EMG scans
  • Digital postural analysis
  • 3D Foot Imaging
  • X-Ray Analysis

Why Should You Choose Chiropractic?

The biggest benefit of Chiropractic Care is that the adjustments used in this kind of methodology can work wonders for patients with different disorders.

What to Remember:

When visiting your chiropractor in Atlanta be sure to communicate everything beforehand about your history so that there is no confusion left. Know how is your first chiropractic visit done and what to do.

Who Should Avoid:

Before going for any kind of treatment, it is important to check your medical history and then decide accordingly. If you are suffering from any of the below problems, you should avoid a chiropractic mode of treatment.

  • Spine Cancer
  • Spine Instability
  • Severe case of Paralysis

A Final Word

To sum it up, chiropractors in Atlanta focus on healing the patient’s body by realigning the spine. This kind of treatment ensures that the patient’s nervous system is completely recovered after acute traumas or chronic stress (excess computer usage, lots of traveling, etc.

Considering all the key facts mentioned above, for those of you who would like to seek full recovery after an agonizing back pain, should opt for chiropractic care. Request your appointment here!

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3 Tips to Battle Ear Infections

The cooler weather approaching means Christmas music, Holiday parties, and the not so jolly sniffles. The Fall and Winter seasons tend to increase the incidences of cold- and flu-like symptoms. The cold, flu, and allergies promote sinus drainage, and excess fluid build-up in the ears often leads to ear infections. Many children are susceptible to ear infections due to their young immune system and their nature of sharing germs with each other.

As a pediatric chiropractor, I have many parents initially bring in their little ones due to re-occurring ear infections. Chiropractic adjustments have been known to be a safe and effective way to not only assist the body with healing from ear infections, but also as a means of preventing such issues. Below are simple yet effective tips on how to battle ear infections for you or your little one.

  1. Boost Immunity 

    The most effective way to battle ear infections is to prevent them from ever occurring. Boosting the immune system can be obtained through proper nutrition and chiropractic adjustments. Taking daily probiotics is a natural way to boost immunity. Probiotics are good bacteria that support digestive health by decreasing gut inflammation, which in turn, boosts immune function. Be sure to get a good quality probiotic, as it is being used to fuel your body. You can talk with Jessica, our nutritionist on staff, about supplement options.Chiropractic adjustments also boost the immune system. Adjustments take irritation and pressure off the nervous system, the master controller of the body (including the immune system). Adjustments are natural and gentle methods that increase immunity in order to make your body more adaptable to the changing environment.

  2. Eliminate Dairy and Gluten 

    Dietary changes are a big factor in immunity and drainage production. Foods that contain dairy and gluten are prone to increase the production and thickness of mucus and drainage. As mentioned, increased amounts and the quality of drainage can lead to excess fluid in the ear. Fluid that is not drained properly can lead to the accumulation of viral or bacterial organisms, leading to ear infections. Dairy and gluten can also promote gut inflammation, triggering autoimmune responses over time, resulting in the development of food allergies. Ideally, it is encouraged to eliminate dairy and gluten if you or your little one is prone to ear infections. Simply reducing the intake of food containing dairy and gluten is also helpful.

  3. Garlic Oil 

    Garlic has natural anti-viral, anti-bacterial, and anti-oxidizing properties. Garlic also contains an anti-microbial agent, allicin. All the properties of garlic can be used to decrease inflammation, infection, and pain associated with ear infections. Garlic can also help with excess ear wax accumulation. Garlic can be in the form of oil, allowing easy absorption through the skin, and inner ear. Many recipes can be found online to make your own garlic oil, or it can be purchased online or at Whole Foods. Apply a few drops to the ear, and use a cotton ball to cover the ear, once or twice per day. Use garlic oil drops for children when they are asleep so the oil can fully absorb. Although garlic oil is a natural and effective way to battle ear infections, it is not recommended when the eardrum is ruptured.

For more information regarding chiropractic care and ear infections, call Dr. Samaira Dumpson at 404-355-5499.

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The Need for Probiotics When Taking Antibiotics

When we feel those sinus-like symptoms start to kick in, our society tends to turn
very quickly to antibiotics. These antibiotics eliminate the harmful bacteria
that are intruding on our systematic physiological flow (“anti”- against, “biotic”- living organisms).
Unfortunately, they also destroy the thriving bacteria that keep our guts strong.
We have so much concern with bacteria in and on our bodies that we go to extreme
lengths to eradicate them- all of them (which means destroying the destructive
and beneficial little buggers alike).

Here is a run-down of what happens when antibiotics are introduced to the body:

 

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Now, please do not misunderstand me- I believe antibiotics can have their place in our lives (i.e. in emergency situations). However, when we take them, we have to be so intentional about also giving our bodies plenty of probiotics to help support our gut’s natural ability to rid itself of harmful illnesses. In Joyce Killian’s article “The Overlooked Role of Probiotics in Human Health” in Life Extension Magazine, April 2012, she explains the impact that probiotics have on a person’s overall health. Our bodies depend on these organisms for healthy immune functioning (as the gut is host to more than 70% of the immune system), decreased inflammation, and gut flora balance. Probiotics also group together to line the intestinal walls, hence acting as a shield against the determined and harmful bacteria that want to escape into the body. Protecting the gut is foundational to a healthy and thriving body.

 

 

Food sources of probiotics

Sauerkraut
Kombucha (fermented tea)
Fermented vegetables
Organic Keifer (from grass-fed animals)
Organic Whole Fat Plain Yogurt (from grass-fed animals)

 

For personalized health plans and nutritional advising, contact us! We would love to chat with you about ways to help improve your health, so you can live a thriving life!

404-355-5499

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