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Healthy Paleo Egg Wrap

Need a quick lunch that is equally quick, healthy, and delicious?

Look no further than a Paleo Egg Wrap!
(from Jessica’s blog, @more_than_food)
Ingredients :
Grass-fed Butter (for cooking)
1 paleo (coconut) wrap
1 pasture-raised egg
1/2 avocado, sliced
Handful
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The Need for Probiotics When Taking Antibiotics

When we feel those sinus-like symptoms start to kick in, our society tends to turn
very quickly to antibiotics. These antibiotics eliminate the harmful bacteria
that are intruding on our systematic physiological flow (“anti”- against, “biotic”- living organisms).
Unfortunately, they …

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Amazing Healthy Lunch Recipe!

This past Friday, I went over to my friend, Dr. David Jockers office for some catching up and bonding time.

He was going to make me lunch and since he knows that I am paleo, I figured I would be …

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